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SOUTH FLORIDA HEALTH

Anthony Huertas, 9, tries out the barbells at the Miami Children's Museum interactive Olympics.
AL DIAZ / MIAMI HERALD STAFF

Summer shape-up: Miami Children's Museum keeps kids in training

Christian Michael Tellez, 7, thinks ''king of the mountain,'' but the 40-foot rock-climbing wall at the Miami Children's Museum responds ''yo-yo.'' For every step up he takes, he slips back a notch or two.

Top Health Story

  • You can get fit on the cheap

    In these tough economic times, some things have to go, like bottled water, low-fat lattes and manicures. But you don't have to let your body go. Push-ups, jumping jacks and crunches are priceless. They cost nothing and you can do them just about anywhere. Throw in a few relatively inexpensive workout gadgets and it's just like having a gym membership with no fees or contracts.

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  • Your Body
  • Medical Research
  • The Health Biz
  • Family Health

Our Bodies

  • 5 things you didn't know about metatarsalgia

    1 Problem: This condition, which is not generally serious, causes pain and inflammation in the balls of the feet, especially when walking barefoot on a hard surface. Some people might experience numbness or tingling in the toes.

  • JOCK DOC

    Help's at hand for wrist injury

    Q: I am a 30-year-old high-level tennis player and I have been having problems with my right wrist for three months. A hand specialist ordered an arthrogram and an MRI scan and told me that I had a tear of my TFCC. He said that if rest doesn't help, I might need surgery. What is the TFCC and what are my chances of it getting better?

Nutrition

  • Nutrition Quiz | Lentils

    Lentils are not a glamour food, at least when you are looking at them in your bowl, but from a nutrition standpoint they are the belle of the ball. Here's a quiz about lentils to find out how much you know about these little legumes.

  • The Supermarket Sleuth | Franks

    Just in time for July 4 cookouts, we bring you the waist-watching wiener edition of Supermarket Sleuth. Regular beef hot dogs aren't so hot in the nutrition department; they're high in sodium, and processed meats are a leading source of fat in Americans' diets. Also, a 2007 report from the American Institute for Cancer Research and the World Cancer Research fund found a strong link between consumption of red and processed meats and colorectal cancer.

Fitness

  • Brain boost: How to keep memory lapses at bay

    You put your keys in the fridge and forgot Mom's birthday. No use denying: Your brain is on its way to becoming a few pounds of petrified gray matter, and there's nothing you can do to stop it.

  • Nancy Cole, personal trainer | Calf workout

    Have you been training your calves? Cardio exercises might not be enough. Isolation exercises, on the other hand, will do the trick. The leg press, for example, can help you build strength and endurance in your calves.

Medical News

  • Brain tumor team offers message of hope

    When Roberto and Deborah Heros first saw the news that Sen. Edward M. Kennedy had been diagnosed with a brain tumor, theirs was not a typical reaction.

  • HEALTH

    'ICE' procedure helps rescuers save lives

    ''Chill out'' could be Broward Sheriff Fire Rescue's new motto when it comes to cardiac arrest victims.

  • WEIGHT LOSS

    Surgery leaves no incision

    Eight years ago, Darlene Dillard was obese. At 58, 280 pounds hung on her 5-foot-2-inch frame. She was borderline diabetic, had high blood pressure and couldn't tie her shoes. Audio Available

  • A pacemaker for the brain

    Tony Mendoza fractured his ribs and mangled his nose after he had an epileptic seizure and fell down a flight of stairs. Sydney Pershing often cried in her room because of the depression resulting from her epilepsy, a neurological condition characterized by recurrent seizures, usually of unknown cause.

  • New research suggests the toxin used in Botox can reach the brain

    A new study has raised concerns that Botox injections may reach the brain, but the anti-wrinkle treatment's manufacturer has disputed the study's findings and the FDA says it's too early to draw conclusions.

The Health Business

  • MEDICAL DEVICES

    Medicare program hopes to block fraud

    After battles in the courts and Congress failed to halt the move, a new Medicare program intended to stop fraud and lower equipment prices is scheduled to start Tuesday.

  • Noven Pharmaceuticals has $45.4M loss

    Noven Pharmaceuticals (NOVN), the Kendall drug maker, reported Thursday a loss of $45.4 million for 2007, largely because of a $100 million charge connected with the purchase of JDS Pharmaceuticals.

  • Formal complaint against surgeon revealed

    After two years of accusations about the performance and mental competence of South Miami heart surgeon Alex Zakharia, the Florida Department of Health filed an administrative complaint against him on March 21 asking that the doctor should be punished in some way, perhaps with a fine or reprimand.

  • HOSPITALS

    Tenet: We're doing better in South Florida

    After several tough years in South Florida, the Tenet Healthcare hospital chain reports it has just about turned things around in its regional operations.

  • COVER STORY

    Where are the nurses?

    Nurses get perks like signing bonuses, concierge service and discount living. Yet South Florida hospitals have a huge nursing shortage, as housing costs drive t talented health professionals from the area.

Family Health

  • EMPHYSEMA

    Young singer illustrates smoking's early risks

    English singer Amy Winehouse is no stranger to tabloid headlines -- routinely grabbing attention for alleged drug use, brushes with the law, bizarre onstage behavior and curious fashion choices.

  • Summer shape-up: Miami Children's Museum keeps kids in training

    Christian Michael Tellez, 7, thinks ''king of the mountain,'' but the 40-foot rock-climbing wall at the Miami Children's Museum responds ''yo-yo.'' For every step up he takes, he slips back a notch or two.

  • HEALTH

    Sickle cell disease still takes painful toll

    The pain chased Dalouse Cesard from childhood in Haiti into her adolescence after she moved to the United States. She wondered why she was the one to endure debilitating agony that kept her out of school, put her in the hospital and forced her to sit while her friends played.

  • ROLE MODEL

    Serena inspires Miami teens

    Fifty teens from local Miami high schools got the chance to spend some off-court time with Serena Williams, the defending women's singles Sony Ericcson champ. Nike invited the girls to meet with Williams and chat about the advantages and challenges of being a female athlete. Williams lauded the efforts of ``pioneers like Billy Jean King, not to mention all the other great women athletes who really led the way in starting title IX which was really, really important so the female athlete like...

  • CHILDREN'S HEALTH

    Keeping kids safe from food allergies

    Approximately 2.2 million school-age children have food allergies. Allergic reactions to food occur when the immune system mistakenly identifies a food as harmful and triggers antibodies to form to fight it. The next time the food or a component of it is ingested, the antibodies release histamines and other chemicals into the bloodstream.

 

SPECIAL REPORTS

FIT FOR LIFE

Sweat Equity

Howard Cohen works it out for you

Aging Well

Desonta Holder on how they do it

ON YOUR PLATE

Supermarket Sleuth

Gigi Lehman on healthier food choices

Supermarket Sleuth

» More

Chew On This

Dietician Sheah Rarback on healthy eating

Sheah Rarback | Chew On This

» More

ASK YOUR HEALTH QUESTIONS

Plastic Surgery 101

Dr. Carlos Wolf on plastic surgery

Dr. Carlos Wolf | Plastic Surgery 101

» More

What's On Your Mind?

Social worker Shirley Malove on mental health

Shirley C. Malove | What’s On Your Mind?

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Jock Doc

Dr. Harlan Selesnick on sports injuries

Dr. Harlan Selesnick | Jock Doc

» More

Skin Deep

Dr. Leslie Baumann on dermatology

Dr. Leslie Baumann | Skin Deep

» More

Sexual Health

Dr. Marc Gittelman on sexual health

Dr. Marc Gittelman | Sexual Health

» More
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